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Archive for March 2010

quinoa dressed in pink

quinoa salad with beets, apples, hazelnuts

Friday, 19 Mar 2010 | recipe inside

I've been thinking about posting this since Valentine's Day-- you know, because it's pink...but then, yea, it's pink and how ridiculous to match your food to Hallmark, right?  Pink or not, it's a bright mix of flavors headlined by an ingredient I evangelize to any unfortunate soul who happens to wonder about my favorite foods.  Quinoa.  Is it a grain? Is it a seed? Is it a cereal? It's about time I gave a little attention here to this super-hero pseudocereal that is more closely related to spinach, swiss chard, and beets than to rice or wheat berries.  I love the taste and versatility of quinoa, but it's prized at Casa Hungry Burro for it's nutritional profile.  Rare to this type of mouth-feel foods (tasty starchy side dishes like rice), it is high in complete protein containing a balanced set of essential amino acids.  

Quinoa comes in a variety of colors that as far as I know don't affect its nutritional profile but do have a crunchiness impact.  I usually prefer the red or black quinoa because it cooks to a crunchier texture and I happen to like that.  (NYCers: you can find quinoa in all its colors at Kalustyan's.)  However, in this recipe I went with white quinoa because I was feeling very girly and wanted it pretty in pink.  The beets bleed as if with the most intensely broken hearts, imparting a delightfully playful tint to the dish.    The green apple adds a bit of tart, the hazelnuts a bit of earth, and the herbs a bit of spring.